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Health Tip – Oct. 26 – The Benefits of Olives

Olives are among the oldest cultivated foods known - they were planted and harvested in Crete some seven thousand years ago. While olives have...

Health Tip – Apr. 24 – Chia: Not Just For Planters

Perhaps best known as the source of “fur” on novelty planters called Chia Pets, chia is the highly nutritious seed of a desert plant...