Tag: Supplementation
Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures
A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...
Health Tip – July 1- Low Fat Isn’t Always Better
Women who follow a low-fat diet may not be getting as many essential nutrients as they should, according to the findings of a...
