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Tag: Supplementation

Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures

A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...

Health Tip – July 1- Low Fat Isn’t Always Better

Women who follow a low-fat diet may not be getting as many essential nutrients as they should, according to the findings of a...