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Health Tip – June 27 – Put Your Best Foot Forward

Walking is an ideal way to get daily exercise- it strengthens almost every major organ in the body, promotes bone density, and boosts the...

Health Tip – Oct. 12 – Prunes for Strong Bones

Dried plums, also called prunes, seem to be really good for bones. Researchers from Florida State and Oklahoma State universities tested two fruits, dried...

Health Tip – June 30 – Golf is a Pain in...

If a round of golf leaves you grimacing and gripping your back muscles, your stance is probably to blame.A report presented at the annual...