Tag: Spine
Health Tip – June 27 – Put Your Best Foot Forward
Walking is an ideal way to get daily exercise- it strengthens almost every major organ in the body, promotes bone density, and boosts the...
Health Tip – Oct. 12 – Prunes for Strong Bones
Dried plums, also called prunes, seem to be really good for bones. Researchers from Florida State and Oklahoma State universities tested two fruits, dried...