Home Tags Signs Of Dementia

Tag: Signs Of Dementia

Health Tip – Jan. 28 – Exercise to Ward Off Dementia

As little as 30 minutes of exercise three times a week may cut the risk of dementia in seniors by 40 percent. This physical...

Health Tip – May 7 – Omega 3’s and Your Brain

Here’s more food for thought: eating meals rich in omega-3 fatty acids, such as salmon, sardines and other oily fish, slows changes in the...