Tag: Sardines
Health Tip – Nov. 15 – Got Gout?
Gout is a painful arthritic condition of the joints marked by elevated blood levels of uric acid. Historically considered a disease of excess, gout...
Health Tip – May 7 – Omega 3’s and Your Brain
Here’s more food for thought: eating meals rich in omega-3 fatty acids, such as salmon, sardines and other oily fish, slows changes in the...
Health Tip – Nov. 21 – Fish Oil For Arthritis
New research from England suggests that fish oil may help slow the progression of osteoarthritis - the "wear and tear" version of arthritis that...
