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Dee Dee - Health Tip

Health Tip – Mar. 15 – Gazpacho For Your Blood Pressure

We usually think of gazpacho as a refreshing summer treat, but researchers from the University of Barcelona in Spain have shown that the traditional...

Health Tip – June 12 – Fiber, Women and Cardiovascular Disease

While we know how diet affects the heart, here’s some good news for women: a study of the eating habits of more than 20,000...

Health Tip – Jan. 23 – Fish and Young Women’s Hearts

Cardiovascular disease isn’t generally much of a worry for young women, but the amount of fish they eat growing up appears to have a...

Health Tip – Dec. 12 – Cereal, Whole Grains for Colon...

The latest on the role of fiber in lowering the risk of colon cancer comes from an analysis of 25 studies that included data...

Health Tip – Nov. 17- Pre-Hypertension Boosts Stroke Risk

We’ve long known that high blood pressure is a primary risk factor for stroke, but new research suggests that blood pressure on the high...