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Tag: Proper Hydration

Health Tip – Sept. 25 – Six Reasons to Drink Water

Want to promote healthy skin and proper digestion? Interested in a natural detoxifier? Water is a basic necessity. The body is more than two-thirds...

Health Tip – Aug. 1 – Simple Ways to Stay Hydrated

Staying hydrated is important - every organ, cell and tissue in your body depends on water for survival. Proper hydration also addresses a bevy...