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Health Tip – Dec. 7 – Green Tea for Weight Loss

Following previous research suggesting that green tea affects metabolism, researchers at Penn State fed obese mice epigallocatechin-3-gallate (EGCG), a compound found in most green...

Health Tip – Aug. 1 – Yoga Can Reduce Chronic Pain

A small Canadian study found that practicing yoga twice weekly for eight weeks reduced the symptoms of chronic pain and mental stress in women...