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Health Tip – Oct. 19 – Rub, Sip and Sniff...

Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic...

Health Tip – Dec. 15 – How To Use a Neti...

If you suffer from chronic sinus problems, nasal congestion or postnasal drip, you may want to consider using a Neti pot. Originally from the...