Thursday, November 26, 2020
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Dee Dee - Word of the Day

Word of the Day – Apr. 3 – Balneology

Noun: Balneology  (bal-nee-AH-luh-jee)Definition: The science of therapeutic use of baths.Sample sentence: Balneology is used at the spa as a means of treating injured muscles.

Health Tip – Oct. 12 – Smile For Your Health

Keeping a genuine smile on your face while you’re under stress can be good for your heart, new research shows. Investigators at the University...

Health Tip – Feb. 9 – Age No Barrier to Muscle...

Here's the bad news: a couch potato lifestyle can mean losing up to 0.4 pounds of muscle per year once you reach age 50...

Health Tip – Sept. 16 – Get a Move On to...

Get a move on. Exercise, including yoga, tai chi, and walking,has been shown over and over again to reduce pain. In fact, a study...

Health Tip – Sept. 12 – DYI Acupressure for Pain Relief

Do it yourself acupressure can provide relief from muscle pain. Muscle pain is the most common type of pain. Marble-size knots in your muscles...

Health Tip – Aug. 25 – Backpack Safety

When you choose a backpack for your child as he or she heads back to school, it is important to look for more than...

Health Tip – June 8 – Appetite vs. Hunger

Appetite is an emotional reaction to the stimulus of an empty stomach, and hunger is the physical response. When the stomach is empty, it...