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Health Tip – Sept. 18 – Five Reasons Supplements Are Useful

The daunting variety of vitamins and other supplements on the market today can make choices difficult. Alongside traditional multivitamins and single-nutrient pills (such as...

Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures

A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...