Tag: Monitors
Health Tip – Sept. 20 – Exercise to Quell Hot Flashes
Many women think that exercise might aggravate hot flashes, but Penn State researchers found just the opposite in a group of women who reported...
Health Tip – Mar. 28 – Swimming Can Lower Seniors Blood...
Swimming is often promoted as good aerobic exercise for seniors because it is easy on the joints. Now a small study suggests that it...
