Tag: Middle Aged Women
Health Tip – Nov. 20 – Using Self-Regulation Strategies
Columbia University researchers have come up with a strategy that could help you increase the amount of exercise you perform. It's called "self-regulation" and...
Health Tip – Dec. 28 – Cutting Down on Salt May...
Cutting down on salt may help your bones. That's the word from Australian researchers who found that middle-aged women following a low-salt diet to...
