Sunday, October 20, 2019
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Tag: Metabolism

Health Tip – Nov. 2 – Wine and Grapes May Protect...

No joke: researchers in Spain have suggested that drinking red wine or eating grapes may help defend your skin against the damaging effects of...

Health Tip – Aug. 2 – Bananas Are Better Than Sports...

If you want a better nutritional boost while exercising, go bananas. New findings from Appalachian State University’s Human Performance Lab in North Carolina show...

Health Tip – July 6 – Kava Relieves Anxiety

Feeling anxious is stressful for our bodies and minds. Instead of taking a pharmaceutical to help quell anxiety, consider kava. From a tropical plant...

Health Tip – June 19 – Soy Protein for Fatty Liver

Fatty liver disease, the detrimental build-up of fat in liver cells, affects almost one third of Americans, and is often linked with obesity and...

Health Tip – Dec. 7 – Green Tea for Weight Loss

Following previous research suggesting that green tea affects metabolism, researchers at Penn State fed obese mice epigallocatechin-3-gallate (EGCG), a compound found in most green...

Health Tip – June 17 – Lose Your Belly Fat and...

Due to the sedentary nature of modern life, it is quite common to accumulate excess fat around ones midsection.  As unattractive as it...

Health Tip – May 17 – What Junk Food Does to...

You are what you eat is probably never more apparent than soon after you eat a convenient, good-tasting junk-food meal. Most of the time...