Tag: Memory Brain
Health Tip – Sept. 13 – Tai Chi for a Better...
Tai chi, a traditional Chinese martial art, may do more than keep seniors strong, flexible and mobile. A new study from China found that...
Health Tip – Oct. 7 – Brain Power
For good brain function, never skip breakfast. Have food with protein (eggs, yogurt) and some complex carbohydrates (whole grains, fruits, nuts, vegetables). The lecithin...
