Tag: Lumbar Spine
Health Tip – Dec. 20 – Vitamin C May Fight...
New research from New York’s Mount Sinai School of Medicine has found that high doses of vitamin C can help build bones, preventing osteoporosis,...
Health Tip – Sept. 6 – Yerba Mate For Bone Health
Yerba mate (also known simply as mate) is a tea made from the dried leaves of Ilex paraguariensis, an evergreen shrub in the holly...
Health Tip – Mar. 27 – Spine Disc Degeneration and Your...
If you’re overweight or obese, chances are that you’re at increased risk for low back pain due to spinal disc degeneration. Results of a...
Health Tip – Mar. 5 – Yerba Mate Tea for Stronger...
Yerba Maté tea is made from the dried leaves of Ilex paraguariensis, an evergreen shrub that grows in Central and South America. This Latin...






