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Health Tip – Dec. 11 – Zinc Deficiency May Threaten Seniors

New research suggests that we have an increased need for zinc to help protect against DNA damage and inflammation as we get older. The...

Health Tip – Oct. 29 – Niacin and Super Bugs

There is a potential new role for vitamin B3 or niacin: high doses can help boost the power of immune cells to kill antibiotic...

Health Tip – Dec. 14 – Broccoli for Health

If you want the health benefits of broccoli, you’ll have to eat it - forget supplements - and you’ll have to cook it right,...