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Health Tip – Oct. 5 – Build Stamina With Stair Climbing

The Empire State Building "run up" happens each winter. Hundreds of competitors race up the 1,576 stairs to the 86th floor; the winner typically...

Health Tip – July 12 – Beware Night Time Drivers

Just because you’ve passed a standard vision test doesn’t mean you can see well enough to drive safely at night. New research from Australia...

Health Tip – Feb. 7 – Running Over 60: Big Plus,...

If you’re a runner pushing 60, there’s mostly good news from a new study comparing 51 strong runners ranging in age from 18 to...

Cats and Dogs Are A Joy In the U.P.

Negaunee - I live with dog lovers. The dogs bring a lot of joy to our family. Especially the one that chases his...

2011 Negaunee Miner football prepares for scrimmage with Escanaba, Mid Pen...

Negaunee, Mich - The 2011 Mid Peninsula football season kicks off on Friday August 26th as the Maize and Blue entertain Manistique in the...

Calendar – Fun – American Western Square Dancing – Aug 1

Marquette – American Western Square Dancing will be offered Monday, August 1 at 7:30 p.m. Dance Zone, 1113 Lincoln Avenue in Marquette. This event is Mainstream and Plus dancing. No lessons will be provided. Please bring clean shoes to protect the floor and your knees. Admission is $5 per couple. For more information, call Marge [...]

Calendar – Fun – American Western Square Dancing – July 25

Marquette – American Western Square Dancing will be offered Monday, July 25 at 7:30 p.m. Dance Zone, 1113 Lincoln Avenue in Marquette. This event is Mainstream and Plus dancing. No lessons will be provided. Please bring clean shoes to protect the floor and your knees. Admission is $5 per couple. For more information, call Marge [...]