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Health Tip – Dec. 6 – Cherries to Fend Off Gout...

We’ve known for some time that eating tart cherries can help reduce the severity and duration of a gout attack - they have anti-inflammatory...

Health Tip – Nov. 15 – Got Gout?

Gout is a painful arthritic condition of the joints marked by elevated blood levels of uric acid. Historically considered a disease of excess, gout...

Health Tip – Mar. 28 – Swimming Can Lower Seniors Blood...

Swimming is often promoted as good aerobic exercise for seniors because it is easy on the joints. Now a small study suggests that it...

Health Tip – Mar. 27 – Spine Disc Degeneration and Your...

If you’re overweight or obese, chances are that you’re at increased risk for low back pain due to spinal disc degeneration. Results of a...

Health Tip – Nov. 15 – Arthritis: The Exercise Factor

An intriguing study in mice suggests that the aches and pains of arthritis might ease with exercise despite excess weight. It has long been...