Wednesday, October 23, 2019
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Health Tip – Jan. 25 – Grazing For Energy

A large meal can trigger your body to release more insulin, causing blood sugar (glucose) levels to drop and leaving you in a fatigue-inducing...

Health Tip – May 17 – What Junk Food Does to...

You are what you eat is probably never more apparent than soon after you eat a convenient, good-tasting junk-food meal. Most of the time...