Tuesday, November 24, 2020
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Tag: Hypertension

Health Tip – Feb. 26 – More Sleep Might Lower Blood...

Simply getting an extra hour or so of shuteye might help lower your blood pressure. A study published online on November 22, 2012 by...

Health Tip – July 20 – High Blood Pressure: Rewriting Family...

We know that the risk of developing hypertension increases when one of your parents is affected with the disease. Even if your father or...

Health Tip – June 6 – Raisins to Lower Blood Pressure

Snacking on raisins a few times a day may help lower your blood pressure if you have pre-hypertension, a condition affecting one of every...

Health Tip – Mar. 28 – Swimming Can Lower Seniors Blood...

Swimming is often promoted as good aerobic exercise for seniors because it is easy on the joints. Now a small study suggests that it...

Health Tip – Dec. 28 – Cutting Down on Salt May...

Cutting down on salt may help your bones. That's the word from Australian researchers who found that middle-aged women following a low-salt diet to...

Health Tip – Nov. 17- Pre-Hypertension Boosts Stroke Risk

We’ve long known that high blood pressure is a primary risk factor for stroke, but new research suggests that blood pressure on the high...

Health Tip – Oct. 11 – Eating Potatoes Can Help Lower...

Did you know that eating potatoes can help lower your blood pressure? Of course, the potatoes in question can't be French fries or...