Tag: Hypertension
Health Tip – Feb. 26 – More Sleep Might Lower Blood...
Simply getting an extra hour or so of shuteye might help lower your blood pressure. A study published online on November 22, 2012 by...
Health Tip – July 20 – High Blood Pressure: Rewriting Family...
We know that the risk of developing hypertension increases when one of your parents is affected with the disease. Even if your father or...
Health Tip – June 6 – Raisins to Lower Blood Pressure
Snacking on raisins a few times a day may help lower your blood pressure if you have pre-hypertension, a condition affecting one of every...
Health Tip – Mar. 28 – Swimming Can Lower Seniors Blood...
Swimming is often promoted as good aerobic exercise for seniors because it is easy on the joints. Now a small study suggests that it...
Health Tip – Dec. 28 – Cutting Down on Salt May...
Cutting down on salt may help your bones. That's the word from Australian researchers who found that middle-aged women following a low-salt diet to...
Health Tip – Nov. 17- Pre-Hypertension Boosts Stroke Risk
We’ve long known that high blood pressure is a primary risk factor for stroke, but new research suggests that blood pressure on the high...
Health Tip – Oct. 11 – Eating Potatoes Can Help Lower...
Did you know that eating potatoes can help lower your blood pressure? Of course, the potatoes in question can't be French fries or...
