Tag: Hot Flashes
Health Tip – Feb. 19 – Relax to Reduce Hot Flashes
Menopausal woman may be able to cut their hot flashes in half simply by learning to relax. A Swedish study reported the effects of...
Health Tip – Jan. 16 – Hypnosis For Hot Flashes
Here’s an interesting option for women suffering from hot flashes: hypnosis may reduce the frequency of uncomfortable waves of heat by as much as...
Health Tip – Jan. 8 – Menopause Rearranges Women’s Fat
Contrary to what many women believe, menopause doesn’t lead to weight gain. Instead, the drop in estrogen redirects the process of fat storage in...
Health Tip – Sept. 20 – Exercise to Quell Hot Flashes
Many women think that exercise might aggravate hot flashes, but Penn State researchers found just the opposite in a group of women who reported...
Health Tip – June 15 – Heading Off Hot Flashes
Two new studies have zeroed in on lifestyle strategies for dealing with hot flashes and other menopausal symptoms. The first, from Finland, found that...
