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Health Tip – Oct. 12 – Smile For Your Health

Keeping a genuine smile on your face while you’re under stress can be good for your heart, new research shows. Investigators at the University...

Health Tip – July 13 – Email and Stress

Is email stressing us out? Maybe so, according to a new study that looked at how temporarily giving up email affected a group of...

Health Tip – May 30 – Cool Hands, Better Workout

One of the reasons overweight people aren't so crazy about exercising is that their added padding helps raise body temperature making them hot, sweaty...

Health Tip – Apr. 12 – Feeling Guilty About Gossip?

Gossip is good for you! That’s the word from a study at the University of California, Berkeley, which found that some forms of gossip...