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Health Tip – Jan. 4 – New Year’s Resolution to Get...

A GPS driven app, RunKeeper allows you to keep track of your workouts, view your progress, and share your stats with friends. Login and...

Health Tip – Jan. 3 – New Year’s Resolution to Eat...

So you mad the New Year's Resolution to eat well. There is an app to help you and it is The Eatery.If you had...

Health Tip – Jan. 2 – Keep Your New Year’s Resolution...

The app "My Last Cigarette" helps users quit smoking by mapping out the changes in their health as they quit. Simply enter in your...

Health Tip – Jan. 1 – New Year’s Resolution: Lose Weight...

Many people probably will be welcoming the new year with familiar resolutions: Live healthier, save more and, in general, improve one's life.But New Year's...

Health Tip – Oct. 10 – Honesty Can Make You Feel...

Lying, even telling "little white lies" may be taking a toll on your health. A new study from Notre Dame showed that when participants...

The #1 Thing You Can Do For Your Health? What...

Low fitness is the strongest predictor of death!So if we have 24 hours a day, and we work and sleep in 23 and...