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Health Tip – Oct. 10 – Honesty Can Make You Feel...

Lying, even telling "little white lies" may be taking a toll on your health. A new study from Notre Dame showed that when participants...

Health Tip – Oct. 2 – Lack of Sleep May Weaken...

If you haven’t been sleeping well, you’re likely to be tired a lot of the time, have headaches and gain weight. Not surprisingly, your...

Health Tip – Aug. 9 – Airplane Headaches

The hassle of air travel these days is bad enough, but that stress is independent of what appears to be a newly recognized type...

Health Tip – Sept. 19 – Tinted Lenses for Migraines

If you have migraines preceded by a visual aura (such as flashes of light or intense patterns) special precision tinted lenses may help stave...

Health Tip – Sept. 15 – Rub on Relief

If you have pain, rub on relief. Topical gels can bring relief by helping to numb nerve endings and increase blood flow to the...

Health Tip – June 20 – Think of Water and Exercise...

Water flushes our systems of waste products and toxins. Yet many people go through life dehydrated, causing tiredness, low energy and headaches. It's common...