Tag: Flavonoids
Health Tip – Nov. 2 – Wine and Grapes May Protect...
No joke: researchers in Spain have suggested that drinking red wine or eating grapes may help defend your skin against the damaging effects of...
Health Tip – June 21 – Berries For the Brain
Eating blueberries and strawberries regularly seems to help protect the brain from the effects of aging. This latest good news about the health benefits...
Health Tip – June 1 – Blueberries and Apples May Protect...
Here’s another good reason to eat plenty of fresh fruit. A new investigation from the Harvard School of Public Health shows that eating lots...
Health Tip – May 29 – Get Thinner With Chocolate?
Actress Katherine Hepburn credited her famously slim build to "a lifetime of chocolate," and now a new investigation from California suggests that eating chocolate...
Health Tip – May 8 – More Good News About Chocolate
If you’ve been looking for solid evidence that chocolate offers health benefits, try this: an analysis of 42 small clinical trials suggest that a...
Health Tip – Dec. 21 – Stress Relief – Flower Remedies
Stress can negatively impact your physical health, mood and social interactions. One way to help address the symptoms of stress is with passion flower...
