Wednesday, October 23, 2019
Home Tags Exercises

Tag: Exercises

Health Tip – Oct. 11 – Qigong Eases Fibromyalgia Pain

New research performed in Canada suggests that the routine practice of qigong, a form of meditative movement, can help lessen the pain of fibromyalgia...

AdvantEDGE Training Presents New Strength Training Program In Marquette, MI

Dan Grille, Manager at AdvantEDGE Training, and Dana Skytta, Strength Coach, were in the studio today to talk about AdvantEDGE Training and about the...

Proper Core Exercises the key to a strong, healthy body as...

Don't exercise the wrong way.  Too many people head to the gym with no clue on how to perform the work to maximize the effort. One...