Tag: Exercise Habits
Health Tip – June 18 – Computer Plus Exercise Equals Less...
The latest word on protecting against memory loss as you get older comes from a Mayo Clinic study that identifies computer use plus moderate...
Health Tip – Mar. 22 – Flavonoids Fight Cardiovascular Disease
The more we learn about edible plants - a category that includes nuts and cocoa as well as fruits and vegetables - the healthier...
Health Tip – Feb. 17 – You Can Gain Weight Eating...
While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...
Health Tip – Feb. 8 – Dogs: Live-In Personal Trainers
A study from Michigan State University showed that most pet owners who take their companion animals for regular walks meet federal criteria for moderate...
