Wednesday, October 23, 2019
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Health Tip – July 12 – Beware Night Time Drivers

Just because you’ve passed a standard vision test doesn’t mean you can see well enough to drive safely at night. New research from Australia...

Health Tip – June 27 – Put Your Best Foot Forward

Walking is an ideal way to get daily exercise- it strengthens almost every major organ in the body, promotes bone density, and boosts the...

Proper Core Exercises the key to a strong, healthy body as...

Don't exercise the wrong way.  Too many people head to the gym with no clue on how to perform the work to maximize the effort. One...