Tag: Diets
Health Tip – Apr. 30 – Citrus Fruits to Lower Your...
Eating oranges and grapefruit daily seem to help lower the risk of stroke among women, thanks to compounds called flavones they contain. This news...
Health Tip – Feb. 17 – You Can Gain Weight Eating...
While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...
Health Tip – Feb. 15 – Your Brain and Weight Loss
New research suggests that many weight problems are all in the head, but not in the way you might suppose. Two studies published in...
Health Tip – Jan. 23 – Fish and Young Women’s Hearts
Cardiovascular disease isn’t generally much of a worry for young women, but the amount of fish they eat growing up appears to have a...
Health Tip – Oct. 19 – Foods that May Protect Against...
Pop quiz: What do apples, pears, cucumbers and cauliflower have in common? Answer: The edible parts of all of them are white. And these...
