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Health Tip – Oct. 8 – Egg Yolks and Your Heart

Eating eggs regularly could be almost as bad for your heart as smoking, according to newly published data from the University of Western Ontario...

Health Tip – Sept. 3 – Should You Fast?

Intermittent fasting, or IF, refers to repeatedly going without solid food for longer periods than is typical on a daily breakfast-lunch-dinner schedule. Variations are...

Health Tip – Oct. 20 – Yoga to Help Diabetics

Yoga is no substitute for the more vigorous exercise which many people with diabetes need in order to lose weight, but a new study...