Tag: Diabetes And Heart Disease
Health Tip – Jan. 8 – Menopause Rearranges Women’s Fat
Contrary to what many women believe, menopause doesn’t lead to weight gain. Instead, the drop in estrogen redirects the process of fat storage in...
Health Tip – Sept. 24 – What’s Really Wrong With Fast...
In addition to consuming oversize portions that quickly exceed a prudent calorie intake, eating too much fast food appears to dramatically raise the risk...
Health Tip – June 14 – Nuts for Diabetes and Heart...
If you don’t go overboard, munching on nuts daily can help lower your risks of developing metabolic syndrome, type 2 diabetes and heart disease....
Health Tip – Feb. 2 – Mindful Eating to Fight Fat
A new study from the University of California, San Francisco, suggests that mindful eating plus stress reduction can prevent weight gain. In fact, the...
