Tag: Colds And Flu
Health Tip – Oct. 24 – Echinacea for Colds
When you feel a cold coming on, reach for echinacea (Echinacea purpurea or Echinacea augustofolia). Its antibiotic and antiviral properties make this native American...
Health Tip – Oct. 2 – Lack of Sleep May Weaken...
If you haven’t been sleeping well, you’re likely to be tired a lot of the time, have headaches and gain weight. Not surprisingly, your...