Tag: Chronic Diseases
Health Tip – Dec. 12 – Hysterectomy and Weight Gain
Every year, some 600,000 women in the United States have hysterectomies (removal of the uterus), usually for benign conditions such as uterine fibroids. Often,...
Health Tip – Sept. 3 – Should You Fast?
Intermittent fasting, or IF, refers to repeatedly going without solid food for longer periods than is typical on a daily breakfast-lunch-dinner schedule. Variations are...
Health Tip – July 18 – Lose a Few Pounds to...
Women: if you’re overweight or obese, shedding just 10 percent of your weight might reduce your overall cancer risk. The goal is to lower...
Health Tip – June 5 – Yogurt Drink Plus Vitamin D...
Sipping a daily dose of a vitamin D fortified Persian yogurt drink called doogh seems to dial down inflammation in people with type 2...
Health Tip – Aug. 16 – The Benefits of a High...
High protein diets increase in the amount of proteins one consumes on a daily basis. Though there is some debate about the effectiveness...






