Tag: Celery
Health Tip – Jan. 18 – Don’t Ignore Those Mid-day Munchies
It’s 2 p.m. and you’re hungry, again. Skip the vending machine and reach for a tasty, nutritious snack that won’t sabotage your stay-slim plans.
Try...
Health Tip – June 29 – Cooking Boosts Vegetables Antioxidants
The way you prepare and cook vegetables can influence the amount of antioxidants available to you at mealtime. The healthiest methods overall appear to...
Health Tip – Jan. 18 – Natural Teeth Whitening
If you have had your teeth whitened by bleaching - either by your dentist or with home teeth-whitening kits - you may be able...
Health Tip – Sept. 30 – Natural Blood Pressure Management...
Changing your diet can have a tremendously beneficial impact on regulating blood pressure. These are just a few of many foods that can help:
Parsley...
Health Tip – Aug. 8 – Eat Healthy While Traveling
Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade...
