Tag: Carrots
Health Tip – Jan. 18 – Don’t Ignore Those Mid-day Munchies
It’s 2 p.m. and you’re hungry, again. Skip the vending machine and reach for a tasty, nutritious snack that won’t sabotage your stay-slim plans.
Try...
Health Tip – July 3 – A Clear Reason to Eat...
Want to eat more fruit and vegetables? Of course you do! Upping your produce intake is one of the surest paths to better health,...
Health Tip – June 29 – Cooking Boosts Vegetables Antioxidants
The way you prepare and cook vegetables can influence the amount of antioxidants available to you at mealtime. The healthiest methods overall appear to...
Word of the Day – May 7 – Satiety
Noun: Satiety (suh-TYE-uh-tee)
Definition:
1. The quality or state of being fed or gratified to or beyond capacity: fullness.
2. The revulsion or disgust...
Health Tip – Jan. 18 – Natural Teeth Whitening
If you have had your teeth whitened by bleaching - either by your dentist or with home teeth-whitening kits - you may be able...
Health Tip – Dec. 16 – Pistachios for Weight Control
Pistachios in the shell may not be as popular as traditional choices like carrots for a healthy (practically no-cal) snack, but as one of...
Health Tip – Aug. 8 – Eat Healthy While Traveling
Even when you travel, you can stick to your healthy eating plan. Bring your own meal for the flight or car ride. Homemade...
