Tag: Cardiovascular Disease Risk
Health Tip – Sept. 3 – Should You Fast?
Intermittent fasting, or IF, refers to repeatedly going without solid food for longer periods than is typical on a daily breakfast-lunch-dinner schedule. Variations are...
Health Tip – Aug. 27 – Low Fat Foods- Are They...
A search for the term "fat-free" in the grocery section on Amazon.com brings up 3,386 products; "low-fat" yields 3,597. That's a vast array of...
Health Tip – June 12 – Fiber, Women and Cardiovascular Disease
While we know how diet affects the heart, here’s some good news for women: a study of the eating habits of more than 20,000...
