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Health Tip – June 5 – Yogurt Drink Plus Vitamin D...

Sipping a daily dose of a vitamin D fortified Persian yogurt drink called doogh seems to dial down inflammation in people with type 2...

Health Tip – Apr. 24 – Chia: Not Just For Planters

Perhaps best known as the source of “fur” on novelty planters called Chia Pets, chia is the highly nutritious seed of a desert plant...

This 3D reminds me of a scene from a Batman Movie

How do they do this?  Wikipedia explains the tools at hand here. Blackboard chalk is a substance used for drawing on rough surfaces, as it...

Health Tip – Feb. 29 – Vitamin D + Exercise =...

Vitamin D + Exercise = Fewer Falls. That's the conclusion from a review of 54 studies that included data from more than 26,000 seniors....

Health Tip – Jan. 19 – Boning Up On Vibration

Vibration machines are heavily promoted as a way to strengthen bones, but they didn’t provide this benefit for a group of postmenopausal women who...

Health Tip – Jan. 5 – Vitamin D and Your Health

Taking supplements to overcome a vitamin D deficiency may cut the risk of dying by more than half compared to people who remain deficient....