Tag: Brain Volume
Health Tip – Nov. 30 – Blood Sugar and Brain Damage
Blood sugar in the “high normal” range - short of levels associated with diabetes or even pre-diabetes - can lead to brain shrinkage, according...
Health Tip – Sept. 13 – Tai Chi for a Better...
Tai chi, a traditional Chinese martial art, may do more than keep seniors strong, flexible and mobile. A new study from China found that...
Health Tip – June 18 – Computer Plus Exercise Equals Less...
The latest word on protecting against memory loss as you get older comes from a Mayo Clinic study that identifies computer use plus moderate...
Health Tip – May 7 – Omega 3’s and Your Brain
Here’s more food for thought: eating meals rich in omega-3 fatty acids, such as salmon, sardines and other oily fish, slows changes in the...
Health Tip – Nov. 10 – Senior Moments and Vitamin B12
As we get older, our bodies don’t absorb vitamin B12 as readily as they did during our younger years (B12 is found in animal...
