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Health Tip – Mar. 5 – Stress and Your Risk of...

How do you rate your stress level? Your answer to that question may tell you something about your risk of coronary heart disease. Researchers...

Health Tip – Oct. 3 – Even Temporary Weight Loss Decreases...

If you’re overweight, losing 10 percent of your weight (20 pounds if you weigh in at 200) may cut your risk of developing type...

Health Tip – Sept. 7 – Sleep Shortage and Strokes

Losing out on sleep may increase the risk of having a stroke. This news comes from a study at the University of Alabama at...

Health Tip – Aug. 16 – Obese, But Healthy?

Being obese doesn’t automatically mean you’re destined for cardiovascular disease - although it certainly increases the odds. New research from the UK shows that...

Health Tip – May 30 – Cool Hands, Better Workout

One of the reasons overweight people aren't so crazy about exercising is that their added padding helps raise body temperature making them hot, sweaty...

Health Tip – May 4 – Loneliness and Your Blood Pressure

If you're over 50 - and lonely - you may need to watch your blood pressure. New research from the University of Chicago shows...

Health Tip – Feb. 23 – Worried About Rosacea?

Rosacea - a chronic and persistent condition in which a person’s cheeks, nose, chin, eyelids or forehead become inflamed and red – tends to...

Health Tip – July 20 – Vacation Time

Improve your heart health: take advantage of summer's slower schedule by using your vacation time to unwind. Vacations have multiple benefits: They can help...