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Health Tip – June 26 – SAMe for Better Moods, Less...

Looking for a quick mood booster and something to relieve pain? Consider SAMe. A naturally occurring molecule with the daunting name S-adenosyl-L-methionine (also known...

Health Tip – June 25 – Holy Basil for Stress Relief

Holy basil or tulsi (Ocimum sanctum) is a sacred plant in India. It is a relative of our culinary basil but has a stronger,...

Health Tip – Nov. 11 – Coffee May Protect Women From...

A large study involving nearly 51,000 women found that drinking four or more cups of coffee a day appears to lower the long-term risk...

Health Tip – Oct. 24 – Painkillers and Antidepressants

A recent study discovered that nonsteroidal anti-inflammatory drugs (NSAIDs) - which include aspirin, ibuprofen, and naproxen - can reduce the effectiveness of the commonly...