Tag: Alertness
Health Tip – Oct. 19 – Rub, Sip and Sniff...
Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic...
Health Tip – Sept. 25 – Six Reasons to Drink Water
Want to promote healthy skin and proper digestion? Interested in a natural detoxifier? Water is a basic necessity. The body is more than two-thirds...
Health Tip – Nov. 11 – Coffee May Protect Women From...
A large study involving nearly 51,000 women found that drinking four or more cups of coffee a day appears to lower the long-term risk...
Health Tip – Oct. 7 – Brain Power
For good brain function, never skip breakfast. Have food with protein (eggs, yogurt) and some complex carbohydrates (whole grains, fruits, nuts, vegetables). The lecithin...
