Friday, October 18, 2019
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Health Tip – Oct. 19 – Rub, Sip and Sniff...

Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, which has analgesic...

Health Tip – Sept. 25 – Six Reasons to Drink Water

Want to promote healthy skin and proper digestion? Interested in a natural detoxifier? Water is a basic necessity. The body is more than two-thirds...

Health Tip – Nov. 11 – Coffee May Protect Women From...

A large study involving nearly 51,000 women found that drinking four or more cups of coffee a day appears to lower the long-term risk...

Health Tip – Oct. 7 – Brain Power

For good brain function, never skip breakfast. Have food with protein (eggs, yogurt) and some complex carbohydrates (whole grains, fruits, nuts, vegetables). The lecithin...

Health Tip – May 30 – How to Combat Your Pollen...

If you stop to think about it, pollen is everywhere, it can be found in trees, flowers, grass, and weeds. You might be...