Tag: Age Education
Health Tip – Jan. 28 – Exercise to Ward Off Dementia
As little as 30 minutes of exercise three times a week may cut the risk of dementia in seniors by 40 percent. This physical...
Health Tip – Dec. 10 – Can An Apple A Day...
It’s not necessarily the daily apple that staves off mental decline - it’s the ability to bite into one and chew it up, according...
