Tag: Adequate Amounts
Health Tip – Dec. 11 – Zinc Deficiency May Threaten Seniors
New research suggests that we have an increased need for zinc to help protect against DNA damage and inflammation as we get older. The...
Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures
A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...
