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ACTIVE Physical Therapy Encourages Warming Up Before Biking

Lisa LaBar
Lisa LaBar

Marquette, MI – (Great Lakes Radio) – As the weather warms up heading into this weekend, it may seem like the perfect time to hit the many trails and bike paths on your favorite two-wheeler.

Getting out and enjoying the weather and scenery in our area on a bicycle is what Marquette County is all about, but are you ready for the ride?

Lisa LaBar, physical therapist with ACTIVE Physical Therapy, joined Mike Plourde today on the SUNNY Morning Show with Walt & Mike to talk about getting yourself ready for a season of biking and how a physical therapy regimen will increase your enjoyment of the popular low-impact activity.

LaBar explained that taking the time for some physical therapy will decrease the chances of biking related pain and injury and will serve to allow you to have longer and stronger rides.

LISTEN IN – Lisa LaBar of ACTIVE Physical Therapy talks about getting ready for biking.

VISIT – The ACTIVE Physical Therapy website.


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