Marquette, MI – December 28, 2021 – Today on our latest Active Physical Therapy update, we heard more about the link between physical activity and mental health.
Aro shared some information about what is known about the link between the two and what is important to keep in mind during the gray winter months.
He also talked about signs of Seasonal Affective Disorder as well as depression, and what someone should do if they believe they are experiencing symptoms.
-mediaBrew Communications
