Using Strength Training To Prevent Or Manage Lower Back Pain

Visit the Active Physical Therapy Website to Learn More

Marquette, MI – February 2, 2021 – On our latest Active Physical Therapy update, we heard about low back pain and the importance of strength training for management and prevention.

Anna Howes, Physical Therapist with Active Physical Therapy, spoke about how prevalent low back pain is and how resistance strength training can fight it with Mark & Walt in the Morning.

Howes also talked about why strength training is helpful, and what actually happens at the tissue level when it is done.

VISIT – The Active Physical Therapy website.

-mediaBrew Communications