Marquette, MI – December 8, 2020 – Brooke Chapman, Physical Therapist Assistant with Active Physical Therapy, recently shared some tips on safely getting back to exercising after recovery from a COVID-19 diagnosis.
She talked about how COVID affects your lungs and heart and what are some good guidelines for people returning to exercise post COVID.
Chapman also covered specific guidelines for different age groups and how physical therapy can help monitor and guide you back into exercise post COVID.
VISIT – The Active Physical Therapy website for more information.
-mediaBrew Communications