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Active Physical Therapy’s Brooke Chapman Shares Tips For Getting Back To Exercising After COVID

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Brooke Chapman

Marquette, MI December 8, 2020 – Brooke Chapman, Physical Therapist Assistant with Active Physical Therapy, recently shared some tips on safely getting back to exercising after recovery from a COVID-19 diagnosis.

Chapman explained that she recently contracted a case of COVID and her return to exercising has been an interesting challenge, adding that it gives her some unique perspectives on these tips.

She talked about how COVID affects your lungs and heart and what are some good guidelines for people returning to exercise post COVID.

Chapman also covered specific guidelines for different age groups and how physical therapy can help monitor and guide you back into exercise post COVID.

VISIT – The Active Physical Therapy website for more information.

-mediaBrew Communications

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