Home The Sunny Morning Show Active Physical Therapy Safely Resuming Exercise After Pregnancy With Active Physical Therapy’s Kristin Eden

Safely Resuming Exercise After Pregnancy With Active Physical Therapy’s Kristin Eden

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Kristin Eden

Marquette, MINovember 24, 2020 – Kristin Eden, Physical Therapist at Active Physical Therapy in Ishpeming, joined Mark & Walt in the Morning today for the latest Active update.

Eden shared some very interesting information on how women can safely resume exercise after pregnancy.

She talked about when is it safe for a woman to start exercising again after pregnancy and what she can do to prepare herself to safely resume exercise.

Eden also discussed some things to look out for that might be a sign that a woman is not ready to resume a moderate to high level of exercise.

LISTEN – Kristin Eden, Physical Therapist at Active Physical Therapy in Ishpeming, with more about how women can safely resume exercise after pregnancy.

VISIT – The Active Physical Therapy website.

-mediaBrew Communications

 

 

 

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