Home Dee Dee Health Tip – Aug. 8 – Try Triphala Dee Dee Health Tip – Aug. 8 – Try Triphala By Staff mB - August 8, 2013 1574 Avoid constipation and stay regular with Triphala, an Ayurvedic blend of three fruits that is believed to help tone the gastrointestinal tract. Look for capsules of Triphala and follow package directions.